It seems that I’ve hit a sort of a lull in my excitement, and subsequently, there has been a lull in my reaching for my phone to log foods in the WW App. I haven’t been keeping as close of a tab on things as I was, and I have been eating more of my points (which isn’t a bad thing, according to WW). So, I find myself feeling a little stagnant. Now, it could be worse. I could be gaining weight, but I’m not. I’m simply losing at a much slower pace. With WW, we should only lose 1-3 lbs. per week, which is a healthy line of progression. It’s safe. I have been losing 5, or more per week for 3 weeks, and that actually set off alarms when I weighed in at the meeting! You see? I’m still trying to get the hang of it. Haircut, and Beard cut, Tomorrow! Thank God! To be honest, this lull time has come when we have had some personal things to tend to at home, and I also found out that I have to have yet another (seventh) eye surgery on the 12th, and Cherie’ has been busy, and on the ...
In the back of my mind, I could hear ring announcer Bruce Buffer saying, "It's Time!!!!!" Yep! It is really past time for me to grab this by the horns! I have to lose weight, and I know it will not be an easy journey. More than just losing weight, I want to be healthier. So, I'm really telling this for me, but I hope that it helps someone else in their journey as well. So, laugh with me, or at me! But laugh! ~Stephen Smyly