Every Journey is Personal This one is Mine This week, I have had to address more of my personal, and physical difficulties, as they relate to my change in weight. I’d like to think that having a belt which needs more holes, or pants falling off in the grocery store parking lot are my biggest concerns. However, it couldn’t just be that fun! So, it was my decision not to write around these things, as was my first thought. So, after some contemplation, I decided to write through some of it with you. The reason I’ve decided to address some of these issues is that there are so many people who have personal struggles with health who are reluctant to try following such a plan, especially when it comes to making dietary changes, even if it is recommended. When it is recommended, or forced upon us, our unique issues are still in the back (or forefront) of our mind as we proceed. Now, I know this isn’t something that everyone has to address. I get that. If you happen t...
In the back of my mind, I could hear ring announcer Bruce Buffer saying, "It's Time!!!!!" Yep! It is really past time for me to grab this by the horns! I have to lose weight, and I know it will not be an easy journey. More than just losing weight, I want to be healthier. So, I'm really telling this for me, but I hope that it helps someone else in their journey as well. So, laugh with me, or at me! But laugh! ~Stephen Smyly